I seem to have misplaced my motivation somewhere. I have been fighting a demon for some time now, and my champion, motivation, is nowhere to be found to help me fight the nasty demon. My demon is better known as laziness……indolence……or sloth. My poor, dear hubby has been trying to get me to the gym for months….but I just don’t want to go. I have zero motivation to exercise. Just looking at this photo makes me tired, and although I do know that I need to go, I just can’t find the get-up to go. I have tried making up a list of reasons why I need to exercise. Did nothing for me. I have tried listening to music to pump me up. Nada. I have tried different exercises that might be more fun. They weren’t. I’ve looked at cute gym clothes, and even cuter regular clothes (in sizes that would never fit because they’re too small) to get me going, but no. Not even that. I just keep telling myself that tomorrow I will try to go to the gym right after work. When that time comes, what crowds out everything else in my mind are the words, “Are you kidding?!!?” I am tired. I feel like I have been exercising for 8 hours already by the time I get off work every day. I work in a huge place where I am on my feet a lot, and walking-usually fast-all over and then some. I swear that if I were to wear a pedometer at work, it would register well over 100 miles….at least it feels that way. So, why would I want to continue on a treadmill at a gym where I am not getting paid? I know, I can hear the cardiologists telling me, “Because what you do at work is not 30 minutes of uninterrupted aerobic exercise at a MET level of at least 10.0. That’s why. Well, I can think of ten more reasons why I can’t do it:
- I’m tired.
- I’m stressed enough.
- My feet hurt.
- I’m really, really tired.
- My legs hurt, too.
- That one last 350 lb. patient I pushed in the wheelchair back to Timbuktu.
- I’ve had enough of treadmills for the day.
- I forgot my Nike’s at home.
- I need to rest.
- I’m not just tired, it’s bordering on exhaustion [insert hand to forehead].
All jokes aside, I really do need to find that darned motivation, wherever it’s hiding. I know that I should just do it (thanks, Nike), but push come to shove, I just don’t. Not even meeting my poor, dear hubby at the gym works anymore. I find too many excuses. Well, what excuse am I going to come up with when I am even more over weight, my back is beyond repair, my health is failing, and my energy level has been completely devoured by depression?
Mr. Motivation, wherever you are, please, please help me find you. Give me back that spark; that kick in the butt I desperately need. I won’t betray you, I promise. Please give me another chance…I want to feel good again! And, there are adorable summer clothes that beckon me!
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